Tea, which makes miracles
Just only three cups of this tea a day and you will lose 8 centimeters in the waist! Since I’ve tried a new method, now is time to you to try.
This tea for weight loss has become a worldwide trend. This method of weight loss has sparked tremendous global internet advertising. Many people have tried it out and make sure that this method really works.
Necessary ingredients for this potion are green tea, cinnamon (stick) and bay leaf.
These three ingredients, this drink perfect burn fat. Therefore, they increase metabolism, helps in cleansing the body of toxins.
Tea? With whom are you going to lose weight?
Take 800 ml of water, 1 cinnamon stick, and 3 bay leaves. Boil the water and remove from heat. Put in the water a cinnamon stick, 3 bay leaves and a flat tablespoon of green tea. Cover and leave for 15 minutes to rest.
How to consume tea?
The best time to accelerate our metabolism is – early in the morning. Therefore, drink them immediately after waking up. Your first cup of tea, drink in the morning, on an empty stomach.
And the second cup, you can drink immediately after breakfast. A third cup – in the evening before going to bed. Three cups a day are enough. The results will be visible soon.
Three cups of tea a day – and you sure to lose weight, especially fat will be removed from a “significant” places on the body. The first results are visible already after 7 days.
Any attempt to speed up the metabolism and losing weight should be accompanied by proper diet and moderate physical activity. Sufficient for weight loss is an easy walk.
Contraindications: pregnancy, breast-feeding a baby.
Green tea – helps in weight loss, protects the body against cancer. Therefore it reduces the risk of stroke, kept right teeth.
Cinnamon – Spice is more valuable than gold. An excellent source of manganese, iron, calcium, copper and zinc, and experts recommend that this adds spice coffee, fruit juices … taking only half a teaspoon of cinnamon daily diabetics can significantly reduce blood sugar levels.
Bay leaf – is known as a culinary spice. Bay leaf is used since ancient times as a spice and as a medicine, primarily because of its antiseptic and anti-inflammatory effects. Since it is rich in vitamins of B group that help to better functioning of the nervous and muscular system. As a result, they have a positive effect on metabolism, hormonal status and laurel contain many minerals: potassium, copper, manganese, calcium, selenium, iron, magnesium and zinc.