Stew of beef and mashed potatoes of Cauliflower

Stew with beef meat is saved in different ways. When you cook it, the whole house smells like a cute taste. It always reminds  me at the winter. At the family. Because there is no one, at least so I think, that can resist the charms of which have a stew.

For this Scented, nutritious meal, you need the following ingredients.

Ingredients for mashed potatoes which will go with stew:

1 Cauliflower and 1 small zucchini

mashed
The procedure is following:

1 cauliflower and a smaller flask clean and wash. Put on the stove pot, where you poured water. Add a pinch of sea salt and allow to warm water. When the water starts to peck, put in her cauliflower and flask. If you have a kettle steamed vegetables, and it can take down the cauliflower and zucchini.
Drain the vegetables well if it is boiled in water.
Immersion blender or in a blender izblendirajte. Add 1-2 tablespoons of olive
oil. Stir well and try to taste. A little more salt if necessary.
I love dill, so sprinkle chopped dill. Therefore, Dill gives a special taste and aroma.

The necessary ingredients for a stew

At first of all 300 gr beef or pork cut into cubes
2 large onions
salt, peppercorns, sweet and spicy pepper
1 small zucchini
tablespoons of goose fat or oil
Onions clean and finely chop. At Teflon pan, put the lard or oil. Put on the stove and warm up. Add fat and chopped onion. Onion simmer and occasionally pour acidic water. When the onions soften, add the meat. The meat you previously cut into small cubes, size 1 x 1. Add the meat and the harbor, chopped flask. Flask you have cut into several pieces (medium size). Add the spices and continue stewing.
When the flask already cooked, mash the fork. Therefore, mashed zucchini will help to thicken the stew.

Finally, the lunch is finished.

Pleasante

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