Acne occurs mainly in people who have oily skin, due to hormonal changes. Similarly, stress and frustration can serve as triggers; and unhealthy, fatty foods and irregular meals. Primary prevention and protection against acne eat regular cleaning of the skin, two to three times a day. When you can, place a warm damp towel on your face and keep them fifteen minutes to open the pores and allow the skin to breathe and could not wring pimples. Avoid soaps that dry the skin. Instead, morning and night rinse your face with warm saline solution, which removes the grease without drying the skin.
Nutrition and acne
Reduce nutrition by reducing the intake of fatty and spicy foods, sugar and a variety of sweets. Instead, eat plenty of fresh fruits and vegetables. Drink water and fruit (unsweetened) juices. Acne wants to appear when the body remains of food purchases that can’t be processed and accumulate in toxins, which then break out on the skin.
The orange peel and lemon are very effective in fighting acne. Orange peel mixed with a little water applied to the face and leave it for 15 minutes. Also, by rubbing lemon slices pass through the problematic parts of the skin (can be left overnight to act) and rinse with lukewarm water. Lemon juice mixed with rosewater the same beneficial effect on irritated skin areas.
Cucumber is one of the easiest ways to remove acne, as well as refresh the skin. It is sufficient that the cucumber in blender into a slurry. And this mixture is applied to the disputed areas of the skin. Leave on for about half an hour to 45 minutes. Then rinse with lukewarm water. Therefore, and tomatoes can help because it opens the pores and cleanses the skin; it is sufficient to squeeze the skin and leave on for fifteen minutes, then rinse it off with lukewarm water.
Aloe Vera juice if applied twice a day, greatly helps in removing acne scars. Besides him, to remove scars is good and garlic. Care raw rub on the skin several times a day and you will quickly notice the results (though this is probably a need to work while you are on vacation or sick leave, due to the characteristic smell).