Minced meat with vegetables is good and quick solutions.
I love the simple and rapid preparation of lunch. Sometimes you have something in the foreground, and cooking takes away a good deal of time. It is good to plan the menu in advance, so that then when you have time, cook something quickly.
Prepare a whole menu
Preparation of the menu is not complicated and hard work and makes it easy to cook, and even the supply of food. Plan a whole month, food list by food and so you only buy what you need. Do not cook according to what you have in your cupboards, fridge, and chest. So often happens that you do not have an ingredient, and go to the shop just after it takes more time than you need for cooking. This can be avoided by writing the menu for the entire month in advance.
When inventory lunches for a month, I do a menu for each week. Then I already know the plans and husbands plans, tasks, and depends on how much I have time to cook, who, when at home, eat lunch or not and so on. At first, it’s a demanding job, but for two or three months it becomes a habit and you do something normal. Marvel at how you were able to function without this plan.
This meal is one of the quick solutions.
Ingredients for 2 persons for the Minced meat meal are:
- 200 grams of minced meat
- Pieces 2 leeks, white parts only; can be an ordinary onion
- 150 grams of celery root
- 8 large mushrooms
- 70-80 grams of oil
- pepper and turmeric powder, salt
Leek cut into slices and fry it in oil a few minutes.
Add celery cut into thin, narrow slices and fry for so long, while almost tender. Season with salt and add the other spices.
Than, Slice the mushrooms into thin slices. Add it to the vegetables and cook for a few minutes.
At the same time as the mushrooms, put the minced and braise until the meat is tender. Water will be enough of mushrooms and meat that everything simmers and do not burn.
Therefore, This meal is made based on the principle LCHF diet. Does someone too fat, can reduce the amount.