Simple Keto Naan Bread Which You Can Make Now

Looking for some simple keto recipe? This Keto Naan Bread is the right choice for you. You can serve this keto naan bread with your favorite green salad and your meal is ready.

Probably you already know ketogenic diet is a diet which regulates your intake of carbohydrates in your diet.  A keto diet is mainly used for losing weight. The low-carb diet will help you not only to get a good figure but also help you in protecting against certain diseases. A keto diet helps you to fight against diabetes and also boosts the metabolism of your body…

Check this Bread recipe

Low-Carb & High Protein Cloud Bread Recipe 

Puffy Loaf Of Low-Carb Bread With Psyllium Husk

This diet is highly effective to get lean as it works very effectively to burn fat in the absence of carbohydrates. If you are looking to get a slimmer figure and shed those extra pounds in a natural way then Keto diet is best for you.

Way of preparation – easy

Keto naan bread – recipe

Ingredients:

Servings 6-8

  • 1 cup coconut flour,
  • 2 tablespoons psyllium husk or powder,
  • 1 teaspoon baking powder,
  • 6 3/4 tablespoons coconut oil  + 1/4 tablespoon coconut oil for frying
  • 2 cups boiling water
  • sea salt ( optional)
  • 4 ounces butter,
  • 2 cloves of garlic.

Instructions how to make Keto naan bread

  • Mix all the ingredients in a bowl ( except garlic and butter)
  • and 6 3/4 tablespoons coconut oil and boiling water.
  • Stir this mixture thoroughly.
  • Leave this mixture to sit for a while the dough will turn thick
  •  In case if you find it too thin you can add some psyllium husk.
  • Divide it into 6 or 8 pieces and form them into balls.
  • Therefore, flatten them with your hands.
  • Fry them in coconut oil until the Naan bread gets a golden color.
  • Heat the oven to 140 F (70 C) and keep the bread warm.
  • Melt the butter and stir it with garlic. You can apply the melted butter on the bread with the help of a brush. You can also sprinkle salt on the top.
  • Put the remaining garlic butter in a bowl and dip pieces of bread in it.

There it is… you can try today AND mix and match them with other recipes of your choice.

The recipe is Paleo, Low-carb, Keto, Gluten-free, Grain-free, Nut-free, Egg-free, and it can be also and Dairy-free.

Nutritional Information ( amount per serving) 

for 6 Naan bread

  • Calories – 211
  • Protein – 3 g
  • Carbs – 4 g
  • Fat – 19 g
  • Fiber – 9 g
  • Sugar – 1 g

More about Psyllium, you can find here

Psyllium Revolution In Low-Carb Diet

3 Amazing Health Benefits of Psyllium Husk

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17 thoughts on “Simple Keto Naan Bread Which You Can Make Now

  • July 17, 2017 at 12:22 pm
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    Low carb,keep nan bread….calls for 20 cups of boiling water?

    Reply
    • July 17, 2017 at 8:29 pm
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      It is our mistake, sorry for that. 2 cups of boiling water is the right amount. Best Regards

      Reply
  • July 19, 2017 at 5:57 pm
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    Are the carbs listed NET carbs?

    Reply
    • July 19, 2017 at 6:31 pm
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      Yes, they are.

      Reply
  • Pingback: Bagels with Only 1.7 g Net Carbs for Great Low-Carb breakfast!

  • July 21, 2017 at 11:06 pm
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    Is the psyllium husk necessary? That’s the only ingredient I don’t have.

    Reply
    • July 22, 2017 at 5:39 am
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      Unfortunately, yes it is. Psyllium actually collect water from their environment and from “non-affiliated mass” it makes sticky, compact, gelatinous mass. Mazb

      Reply
      • August 9, 2017 at 5:31 am
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        What about xanthan gum? Could you use that instead?

        Reply
        • August 9, 2017 at 5:43 am
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          You can use xanthan gum instead of psyllium

          Reply
  • Pingback: Bagels With Only 1.7 G Net Carbs For Great Low-Carb Breakfast! - Love For Healthy Food

  • July 22, 2017 at 2:38 pm
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    I’m a bit confused. How much oil goes int for the bread dough, versus the oil needed for frying, and then the butter for brushing and dipping. I see the 7 Tbsp for frying, but then you say in the first instruction to put in all ingredients. Could you clarify which ingredients go where?

    Reply
    • July 22, 2017 at 10:25 pm
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      Error corrected. The recipe is clearer now. Best Regards

      Reply
  • July 24, 2017 at 3:32 pm
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    hi – definitely going to try this but quick question (sorry). Recipe says 2 T psyillum husks but in directions it does not say to add it but says “In case if you find it too thin you can add some psyllium husk”—- does this mean if it is “Still to thin” add more than the 2 T or only add if the batter is too thin. Heading to bulk store to get husks this afternoon

    Reply
    • July 24, 2017 at 5:27 pm
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      2 tablespoons of psyllium husk are enough, from my experience. The “dough” should be sticky, enough to be able to make balls. Best Regards

      Reply
  • July 29, 2017 at 8:05 pm
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    I must have done something wrong…they fell apart in the frying…

    Reply
    • July 31, 2017 at 10:33 am
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      When I made them for the first time I had a similar situation That is because of coconut flour. You must be careful. If it’s needed, you can add one more tablespoon of psyllium.

      Reply
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