Chlorine is present in the acid stomach, which helps the digestion of proteins. It also helps in controlling the flow of electrolyte fluid in the body. Chloride is found in abundance and is a lack of prompt, but can be caused due to illness or the use of diuretics.


It is better known for its connections, the other half chloride, sodium chloride, or table salt. This mineral does not give much importance, its importance in the body is very important.

Together with potassium and sodium, chloride is another family member electrolyte. The electrolyte is mainly located in the liquid around the cell. Its main role is to control the flow of the rest of the electrolyte liquid in the veins, but also throughout the body. And in maintaining correct electrolyte balance.

Chloride may also help to reduce the excess acid. It is necessary to maintain as much as possible to a neutral level. When the pH equilibrium is disturbed, as is the case when too much acid enters the body. Body is trying as quickly as possible to neutralize this situation. Chlorides act as neutralizing agents. Their work helps to acid / alkaline level back to normal.

In the stomach, the chlorides are in the form of hydrochloric acid. This acid is essential components of the hi the process of digestion of food. It helps to explain the food to the nutrients absorbed in the small intestine.

In the liver, chloride may also help in the process of dumping.

Sources of chloride

Sodium chloride, is kitchen salt . Virtually found in all foods. Some foods contain larger quantities than others. A Chloride is essential in the process of canning food to preserve the freshness of foods.

As the rich chlorides almost all foods is not necessary to recommended daily dose. But still, 750 milligrams per day is acceptable daily intake of this mineral. Babies should be at least between 0.5 and 1 grams of chloride per day.

Lack of chloride is rare

When too much salt to actually cause water retention. Over time, too much salt can result in hypertension, elevated pressures. It can definitely be dangerous. In healthy people is usually not a lack of luck. However, diarrhea and vomiting, or excessive use of diuretics, or excessive fluid loss can lead to a deficiency of this mineral.

Low blood pressure and feeling of weakness are symptoms of a lack of chloride. When it’s levels drop the body usually experiences the potassium with urine. A condition called alkalosis may occur if the acid level drops too low. This condition can raise the pH value of blood.

When combined with a significant loss of potassium, leading to hypocalcemia and metabolic alkalosis. Consequences of this situation are that a person loses the ability to control the muscles. These could lead to problems with breathing and swallowing, and if not detected, can lead.


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