A good meal does not necessarily have to be complicated and it costs a lot. With a little imagination, you can prepare a tasty lunch. Today for lunch we have a juice veal with oregano. Lunch, that you will not take too much time. A just few ingredients going into it.
For a good lunch, you sometimes need a good piece of meat. I almost nothing else. Maybe a little spice.
This time it comes to beef leg.
Necessary ingredients for this juicy veal are:
- 500 grams beef leg, garlic, Himalayan salt, pepper, oregano, glass of white wine.
- Washable piece of meat and place it in a greased ovenproof baking dish. You can put it in the ordinary baking dish.
Using a knife, make small holes in the meat. In the hole insert garlic. 1/2 clove of garlic put in each well.
Meat season with salt and pepper and add the oregano.
Then all the little pouring white wine.
Cover baking dish and place in the oven to bake.
- Therefore, bake at 220 degrees (approximately, depending on the oven). Until the meat starts to be soft. Meat should be soft that you can fork to prick. Veal is soft and pity to remove it from the oven until they come to the stage.
Before the end of cooking, discover meat to catch goods cover. Make sure that it does not bake too long, as it could and that dries up.
With this kind of meat, you do not need anything except fresh salads.
Supplement for meal – salad
Since,you can eat almost all salads. These may include: lettuce, fresh or grilled green pepper, tomato, cucumber, cabbage, onion, beet salad. Seafood salad is allowed too.
Therefore, with this meal, in my opinion, the best will go lettuce or cabbage.
Cabbage with a dressing of lemon and black olives
Cabbage add black olives and season with lemon juice. You will admit, somewhat boldly, and on the tables do not see everyday. This was the case until now. But that will not be. Because this will make you an excellent combination of fully conquer.
Ingredients for 4 people are:
1 kg of white cabbage and 120 g Black olives
70 ml olive oil
30 ml of lemon juice
1 clove garlic
1 tablespoon chopped parsley
Preparation: First of all, cabbage cut into thin strips, add the olives and mix. Olive oil, lemon juice, garlic, parsley, salt and pepper, mix. Finally pour over the prepared cabbage and olives.
Therefore, you can serve, this salad only or in combination with other salads.